Loss and Resilience | Solo Episode

In this week’s mini-episode, Lauryn offers a personal share on resilience and loss as her family and home community move through the tragedy of the recent Butte County Camp Fire. She reflects on the inevitability of loss, and contemplates how we can meet our grief with compassion and willingness.

GQ article with Stephen Colbert

The Guest House by Rumi

Support fire relief funds

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Connect: @laurynmiranda | laurynmiranda.com

Email: hello@laurynmiranda.com

Giving Ourselves Permission with Natalie Somers

Natalie Somers is passionate about the importance of giving ourselves permission to live in our full authenticity.  With a background in yoga and ayurveda, Natalie has been walking the path of self-inquiry for many years. In this conversation, we dive deep into her journey to self-awareness and ultimately self-love.  This conversation will fire you up to cut through excuses and perceived obstacles to boldly take action on your true desires.

nataliesomers.com

Natalie’s Favorite Ayurveda Resources:

Ayurveda: The Science of Self-Healing by Dr. Vasant Lad

Banyanbotanicals.com

Learn the practice of abhyanga

https://www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/lifestyle/self-oil-massage/

Connect: @laurynmiranda | laurynmiranda.com

Email: hello@laurynmiranda.com


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The Evolution of Embodiment with Alex Crow

Alex Crow explores embodiment and healing through dance, yoga, and Reiki. She is “a way-shower, a guide who is here on Earth to support you in embodying the fullness of your divine nature.” This week Alex shares her journey from competitive dance into yoga, the power of coming home to her body, and the vision she holds for personal leadership and collective awakening. This a powerful episode charged with full moon energy - enjoy!

Find Alex at @groundedcrown and groundedcrown.com.

Connect: @laurynmiranda | laurynmiranda.com

Email: hello@laurynmiranda.com

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