005 | Giving Ourselves Permission with NATALIE SOMERS

Natalie Somers is passionate about the importance of giving ourselves permission to live in our full authenticity.  With a background in yoga and ayurveda, Natalie has been walking the path of self-inquiry for many years. In this conversation, we dive deep into her journey to self-awareness and ultimately self-love.  This conversation will fire you up to cut through excuses and perceived obstacles to boldly take action on your true desires.

nataliesomers.com

Natalie’s Favorite Ayurveda Resources:

Ayurveda: The Science of Self-Healing by Dr. Vasant Lad

Banyanbotanicals.com

Learn the practice of abhyanga

https://www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/lifestyle/self-oil-massage/

Connect: @laurynmiranda | laurynmiranda.com

Email: hello@laurynmiranda.com


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