005 | Giving Ourselves Permission with Natalie Somers

Natalie Somers is passionate about the importance of giving ourselves permission to live in our full authenticity.  With a background in yoga and ayurveda, Natalie has been walking the path of self-inquiry for many years. In this conversation, we dive deep into her journey to self-awareness and ultimately self-love.  This conversation will fire you up to cut through excuses and perceived obstacles to boldly take action on your true desires.


Natalie’s Favorite Ayurveda Resources:

Ayurveda: The Science of Self-Healing by Dr. Vasant Lad


Learn the practice of abhyanga


Connect: @laurynmiranda | laurynmiranda.com

Email: hello@laurynmiranda.com

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